Becoming a new mother is an amazing new change to happen in one’s life. Whether this is your first, second, or ninth time having a baby, you have heard of or know that almost everything aside from your baby takes a second seat – heck everything else is crammed into the very back. Newborns may be tiny, but they require more attention than anything else one can think of, save perhaps a dying friend or family member. We worry about SIDS (Sudden Infant Death Syndrome), cuts, bruises, teething, feeding, diapering, digestion, rashes, coughing, throwing up, doctors’ visits and the family pet – its constant anxiety, at a high or low level. There are ways for us to relax however, and recuperate our sanity for another bout of dealing with our worries, which should no longer overwhelm us after some self-care.